Now that the wonderful 2019 European Region of Gastronomy year has begun in Sibiu, let me explain some words that we frequently use in our relationship with food. I will firstly answer the following questions: What exactly does gastronomy mean? What does Slow Food stand for? Why should we eat locally? On the other hand, what is the New Transylvanian Cuisine? Let us take it gradually and see how all of these matters provide value to us here in Sibiu, in 2019 the Year of the European Gastronomic Region.