The last two years have been a bit hectic around the world, with lots of panic, anxieties and uncertain realities. In order to keep myself physically and mentally sane and to concentrate on things I really have a control on, I switched my attention in a direction that has been giving me lots of satisfaction and the chance to spend quality time with my family and has been keeping my brain busy with learning new things.

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Slow Food is a global, grassroots organization, founded in 1989 to prevent the disappearance of local food cultures and traditions, counteract the rise of fast life and combat people’s dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us.

The Slow Food Trail (Poteca Slow Food) is a project implemented by Slow Food Sibiu with the aim of bringing children closer to nature, to the village life, to traditions and to the concept of slow living.

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Biking has been one of my favorite outdoor activities since forever (thanks, mom&dad, for buying me my first bike when I was about 7 and getting the chance to spend all of my childhood summers riding a bike in the countryside). In recent years, mostly due to an improper personal time management and to not having the right people around, I almost forgot all about biking for the fun of it ( I use my bike in the city, but it’s purely a practical and easy way to move around).

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The world situation this year, that inevitably also affected Romania beginning of March, made us reconsider our options when we heard rumors about a possible lock-down, with being allowed to only go out to get supplies. With a 5 year-old in the house, the kindergarten closed, us both working remote, full time, we had to figure something out that would allow us to spend time outdoors and to keep our daughter busy while we had to be in front of computers 8 hours a day.

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We first heard about this place a couple of years ago and when checking it out more in detail, we were completely mesmerized by the idea of being in a remote area, in the beautiful Romanian mountains and exploring the surroundings on the back of a horse.

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After visiting Rîu Sadului for the Burduf Challenege event, beginning of July, we paid this lovely village another visit one weekend later with a main purpose – to spend two days at a shepherd’s cottage up on the mountains surrounding the village and to get in contact with their daily routine and to enjoy the beautiful view around.

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If July and August are, for us, months when we run for the high mountains to escape the summer heat, May is for villages and relaxed country side, with good food, lots of outdoor activities for grown ups and kids and a warm sun for extra good vibes. Mid May, we took off from Sibiu in the direction of Bazna for a nice family weekend away from the city noise.

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For a weekend, a small and quiet mountain village in the Sibiu County, called Rîu Sadului was turned into the headquarters of a series of activities and workshops aiming to revive the local traditions, to reconnect urban people to the village life and to save a local endangered cheese assortment.

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Now that we’ve found out what Slow Food is, it seems important to bring some arguments about the benefits of local food. I think it would be a good idea to embrace one or more of the following reasons if we feel like it.

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Now that the wonderful 2019 European Region of Gastronomy year has begun in Sibiu, let me explain some words that we frequently use in our relationship with food. I will firstly answer the following questions: What exactly does gastronomy mean? What does Slow Food stand for? Why should we eat locally? On the other hand, what is the New Transylvanian Cuisine? Let us take it gradually and see how all of these matters provide value to us here in Sibiu, in 2019 the Year of the European Gastronomic Region.

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